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Lying-in No Longer: Staying Active Key to Healthy Pregnancy

by | Feb 14, 2024 | Mind body therapy, Taichi & Qigong

By Karen Blum

Source Medscape

A trio of studies (Abstracts 1101, 1079, and 944) presented on February 14 at the Society for Maternal-Fetal Medicine (SMFM) 2024 Pregnancy Meeting point to the power of staying physically active during pregnancy. The work highlights the beneficial effects of exercise on a variety of outcomes, including depression, anxiety, and reducing the rate of cesarean deliveries.

Read more https://www.medscape.com/viewarticle/lying-no-longer-staying-active-key-healthy-pregnancy-2024a1000367