by Nicole Lou
Source Medpagetoday
Key Takeaways
- Short bursts of incidental daily activity were tied to fewer long-term major adverse cardiovascular events in women without a formal exercise routine.
- So-called “vigorous intermittent lifestyle physical activity” can be related to activities for one’s occupation, housework, or transportation.
- These findings were not observed in men, and sex-specific physical activity guidelines may be needed.
Read more https://www.medpagetoday.com/primarycare/exercisefitness/113196